
Self-love: When experience becomes identity
When experience becomes identity. “I am” versus “I feel”—
One of the most beautiful—and challenging—aspects of being in relationship, whether with a partner, friend, or colleague, is the way others can serve as mirrors. In their presence, we often catch a glimpse of ourselves we hadn’t seen before…

Creativity : Inside the Process, Part 3
Over time, I’ve come to recognize that my creative process moves in phases—each one messy, meaningful, and alive in its own way. Here it is. All 11 phases.

Creativity : Working With Resistance
Diving into a creative project can feel deceptively difficult.
Sometimes, the energy required to begin seems greater than the project itself. A blank page, an empty canvas, or untouched materials can evoke a feeling inside us that resembles a wall…