
The Story Behind the Art: Making Home│Longmont Artist
The Story Behind the Art : “Making Home”
Every piece of art carries a story — one that begins with the artist but continues through every person who encounters it.
This story begins with the word “home.”

Creating Art That Speaks Beyond Words│Longmont Abstract Expressionist Artist
Creating art that speaks beyond words is at the heart of my process.
Each new painting reminds me how powerful art can be in expressing emotions that language can’t fully capture.

Creativity : Inside the Process, Part 3
Over time, I’ve come to recognize that my creative process moves in phases—each one messy, meaningful, and alive in its own way. Here it is. All 11 phases.


Creativity : Inside the Process, Part 1
Creativity isn’t always about having a vision—it’s about discovering it.

Living Life : The Power of Joy
The more we practice noticing it, the more access we gain to it.

Living Life: The Importance of Being a Beginner
A few weeks ago, I was having dinner with friends when one of them shared something that stuck with me: she had made a commitment to try one new thing each month this year…

From Self-Care to Soul-Care: Deepening Our Relationship to Ourselves
Life moves quickly. Between work, relationships, and the daily demands of living, there’s often little space to pause. But lately, I’ve been reflecting on those unexpected moments when everything comes to a halt…

Creativity : Working With Resistance
Diving into a creative project can feel deceptively difficult.
Sometimes, the energy required to begin seems greater than the project itself. A blank page, an empty canvas, or untouched materials can evoke a feeling inside us that resembles a wall…

Self- Love : Practicing deservedness - Part 2
What Does It Mean to Feel Deserving of Love?
It’s a quiet question that lives in many of us: Do I truly deserve love?
For some, the answer feels clear. For others, it’s complicated. And for many, it’s buried beneath layers of overachievement, perfectionism, or silence…

Self- Love : Practicing deservedness - Part 1
A friend recently challenged me with a simple but profound invitation: practice deservedness. And ever since, the word has been echoing in my mind.
Deservedness. Deservedness.