
Self-love: When experience becomes identity
When experience becomes identity. “I am” versus “I feel”—
One of the most beautiful—and challenging—aspects of being in relationship, whether with a partner, friend, or colleague, is the way others can serve as mirrors. In their presence, we often catch a glimpse of ourselves we hadn’t seen before…

Self- Love : Practicing deservedness - Part 2
What Does It Mean to Feel Deserving of Love?
It’s a quiet question that lives in many of us: Do I truly deserve love?
For some, the answer feels clear. For others, it’s complicated. And for many, it’s buried beneath layers of overachievement, perfectionism, or silence…

Self- Love : Practicing deservedness - Part 1
A friend recently challenged me with a simple but profound invitation: practice deservedness. And ever since, the word has been echoing in my mind.
Deservedness. Deservedness.